Live Healthy. Live Happy. Live Longer

Hiking

On Hiking: 5 of the many reasons to spend time in the forest

On Hiking: 5 of the many reasons to spend time in the forest

Your ads will be inserted here byEasy Plugin for AdSense.Please go to the plugin admin page toPaste your ad code OR Suppress this ad slot. The forest has been an important part of my life since childhood. As a kid, family vacations often consisted of […]

Autoimmune Paleo Backpacking Foods

Autoimmune Paleo Backpacking Foods

Your ads will be inserted here byEasy Plugin for AdSense.Please go to the plugin admin page toPaste your ad code OR Suppress this ad slot. My mom and I take at least one multi-day backpacking trip each summer. When I was a teenager, we would […]