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Science

6 Ways Broccoli Sprouts Can Improve Your Health and Help You Live Longer (and How to Easily Grow Them at Home)

6 Ways Broccoli Sprouts Can Improve Your Health and Help You Live Longer (and How to Easily Grow Them at Home)

Your ads will be inserted here byEasy Plugin for AdSense.Please go to the plugin admin page toPaste your ad code OR Suppress this ad slot. Broccoli Sprouts Have Impressive Health Benefits Numerous studies support the profound positive health effects of consuming cruciferous vegetables. These benefits […]

My 5 Favorite Podcasts

My 5 Favorite Podcasts

Your ads will be inserted here byEasy Plugin for AdSense.Please go to the plugin admin page toPaste your ad code OR Suppress this ad slot. 1.?Fearless Rebelle Radio? Summer Innanen?s podcast and website have helped me more than any other resource to overcome body image […]

The Best Type of Exercise for Longer Telomeres

The Best Type of Exercise for Longer Telomeres

Your ads will be inserted here byEasy Plugin for AdSense.Please go to the plugin admin page toPaste your ad code OR Suppress this ad slot. There is plentiful evidence supporting the ability of exercise to slow the effects of aging and improve overall health. And […]

What Are Telomeres and Why Are They Important?

What Are Telomeres and Why Are They Important?

The study of telomeres is a growing area of research, and one that I find really fascinating. I wanted to talk a little bit about telomeres, with the goal of laying the groundwork for some future posts about telomere research. What are Telomeres? Telomeres are […]