Live Healthy. Live Happy. Live Longer

Longevity

All About Moringa

All About Moringa

Your ads will be inserted here byEasy Plugin for AdSense.Please go to the plugin admin page toPaste your ad code OR Suppress this ad slot. What is Moringa? Moringa oleifera is currently enjoying a bit of a spotlight moment in the superfood world, and deservedly […]

4 Habits for Longer Telomeres

4 Habits for Longer Telomeres

Your ads will be inserted here byEasy Plugin for AdSense.Please go to the plugin admin page toPaste your ad code OR Suppress this ad slot. Longer telomeres mean a healthier and longer life.?So it behooves us to engage in activities and behaviors that protect our […]

The Best Type of Exercise for Longer Telomeres

The Best Type of Exercise for Longer Telomeres

Your ads will be inserted here byEasy Plugin for AdSense.Please go to the plugin admin page toPaste your ad code OR Suppress this ad slot. There is plentiful evidence supporting the ability of exercise to slow the effects of aging and improve overall health. And […]

What Are Telomeres and Why Are They Important?

What Are Telomeres and Why Are They Important?

The study of telomeres is a growing area of research, and one that I find really fascinating. I wanted to talk a little bit about telomeres, with the goal of laying the groundwork for some future posts about telomere research. What are Telomeres? Telomeres are […]